Yoga, Nature-Based Resilience Training & Thai Yoga Massage
October 8-10, 2027
Treat yourself to a mindful break from everyday life and discover how gentle movement, immersive nature experiences and soothing touch can help promote inner calm and balance. During the three-day Balance Retreat with Janett & Meggie, yoga, nature-based resilience training and elements of Thai yoga massage come together to create a holistic experience for body and mind.
Surrounded by the peaceful nature of the Taunus, you will find space to recharge your batteries, deepen your body awareness and reconnect with what truly matters. Gentle yoga sessions, mindful nature exercises and meditation alternate with moments of relaxation and personal reflection.
A weekend to slow down and reconnect – with time for movement, nature and yourself.
What you can look forward to
The Balance Retreat combines gentle yoga, nature-based resilience training and mindful bodywork to create a restorative break for body and mind. Flowing yoga sessions incorporating selected touch and assisted techniques from Thai yoga massage help deepen body awareness and release tension. Through nature-based resilience training, you will explore the autumn scenery of the Taunus with mindful sensory and awareness exercises. Meditation and reflection offer additional moments of calm.Individual Thai yoga massages can be booked at an additional cost and are not included in the retreat fee.
Between sessions, there is time to enjoy the wellness area at Hofgut Georgenthal or explore the surrounding nature on a peaceful walk.
Look forward to a weekend filled with mindfulness, relaxation and fresh inspiration for greater inner balance in everyday life.
Your Hotel Package
We have put together a special hotel package for retreat participants, including two overnight stays, our indulgent breakfast buffet and two three-course dinners. Tea, water and light snacks during the retreat sessions are also included.
Your package includes:
- Two overnight stays in your selected room category
- Generous breakfast buffet
- Two seasonal three-course dinners
- Tea and water during the retreat sessions
- One bottle of mineral water in your room
- Access to our wellness area (including on arrival and departure days)
- Wellness bag with bathrobe, sauna towels and slippers for use during your stay
from 290€
per person sharing a double room
Book your hotel package:
Email: info@hofgut-georgenthal.de
Phone: +49 (0) 6128 / 9430
Your Retreat Experience
Enjoy three days of mindful movement, immersive nature experiences and soothing relaxation. Janett & Meggie will guide you through a varied retreat programme.
Your package includes:
- A welcome gift with useful items for your retreat experience
- Mindful nature exercises to strengthen your emotional resilience
- Gentle yet deeply effective yoga sessions
- Thai yoga techniques incorporated into asana practice: targeted touch to deepen body awareness and activate the body's natural self-healing processes
- Meditation, reflection and moments of stillness
- Yoga equipment, including mats, blocks and meditation cushions, provided
Optional extra: Individual Thai yoga massage sessions can be booked for €45 (30 minutes) or €89 (60 minutes). Only six appointments are available, so early booking is recommended.
Early Bird Rate:
269€
per person when booking by 28 February 2027
Regular Rate:
299€
per person when booking from 1 March 2027
Book your retreat programme:
Email: hello@janettbabbel.de or meggie.driesslein@balanceundkraft.de
Please Note:
Two separate bookings are required to participate in the retreat: the retreat programme directly with Janett & Meggie and the special hotel package, including accommodation, breakfast and dinner, directly with Hofgut Georgenthal. A dedicated room allocation has been reserved for retreat participants. The hotel package must therefore be booked exclusively by phone or email directly with Hofgut Georgenthal and cannot be booked through the regular online room booking system.
Who is this retreat for?
The Balance Retreat at Hofgut Georgenthal in the Taunus is designed for anyone looking to take a mindful break from everyday life, recharge their batteries and restore their inner balance. It is particularly suited to those who wish to combine yoga, nature experiences and mindful bodywork. The focus is on gentle movement, relaxation and greater body awareness. The retreat offers space to unwind, discover personal strengths and gain fresh inspiration for greater calm and wellbeing in everyday life.