Arrive. Let go. Recharge.

August 16, 2026 | 10.00 AM-6.00 PM

The ‘Soul Time’ wellness yoga day retreat invites you to enjoy a day of conscious relaxation and regeneration. Gentle yoga sessions, meditation and relaxation phases help you to let go of stress and recharge your batteries. The retreat is suitable for anyone who wants to treat themselves to a mindful break from everyday life. 

Schedule:
*10:00 a.m. Arrival & herbal tea
*10:30 a.m. Gentle yoga
*12:00 p.m. Meditation & relaxation
*1:00 p.m. Healthy lunch break
*2:30 p.m. Wellness ritual
*3:30 p.m. Yin yoga & meditation
*5:00 p.m. Closing circle & conclusion
Use of the wellness area until 8:00 p.m.

Price per person: 169€ (including lunch and use of the wellness area)
FULLY BOOKED

Schedule & contents of the retreat

We provide all yoga equipment, such as mats, cushions and blankets. To ensure you can enjoy the wellness area to the full, please also bring a towel, swimwear and a bathrobe.

Stefanie Kreis

Stefanie is a naturopathic practitioner for psychotherapy and an expert in burnout and stress prevention. She helps people rediscover their inner strength and balance with a holistic approach that brings body, mind and soul into harmony. She has been practising yoga herself for 25 years and is a trained yoga teacher for Kundalini, Hatha and Yin Yoga. Her work integrates psychological counselling, meditation, Ayurveda, chakra therapy, yoga and inner child work.