Four Days Just for You – Without Feeling Guilty
December 9-12, 2027
When was the last time you took time out just for yourself and your own needs? The four-day women's retreat “Unanständig gut zu mir” with Eliza Tomm invites you to leave everyday life behind, set aside your responsibilities for a while and consciously put yourself first.
Through a special combination of Somatic Yin Yoga, mindful bodywork, relaxation and creative activities, you will discover new ways to embrace self-care, sensuality and the joy of living. This retreat is not about self-improvement or performance, but about reconnecting with your body, respecting your personal boundaries and discovering what truly makes you feel good.
Surrounded by the peaceful natural beauty of the Taunus, four days of restorative experiences, indulgent moments and precious time for yourself await.
What you can look forward to
The “Inner Balance” Yoga Retreat combines energising movement, gentle stretches and mindful relaxation to create a restorative break for body and mind. At its heart is a varied yoga practice that brings together strengthening Yoga Flow, calming Yin Yoga and meditation. While the morning sessions feature flowing movements to energise the body and restore vitality, the gentler afternoon sessions invite you to release tension and enjoy deep relaxation.Throughout the weekend, Andrea Gutermuth guides you through mindfully structured yoga sessions that focus on the individual needs of each participant. Whether you already have yoga experience or are stepping onto the mat for the first time, the sessions are suitable for all levels.
Between sessions, there is plenty of time to relax at your own pace. Enjoy the wellness area at Hofgut Georgenthal with its pool and saunas, retreat to a cosy corner or explore the winter scenery of the Taunus on a peaceful walk. Our Hofgut kitchen will also treat you to delicious seasonal cuisine.
Your Hotel Package
For retreat participants, we have put together a special hotel package including two nights’ accommodation, our indulgent breakfast and two three-course dinners. Tea and water are also included during the retreat sessions.
Your package includes:
- Two overnight stays in your selected room category
- Generous breakfast buffet
- Two seasonal three-course dinners
- Tea and water during the retreat sessions
- One bottle of mineral water in your room
- Access to our wellness area (including on arrival and departure days)
- Wellness bag with bathrobe, sauna towels and slippers for use during your stay
from 290€
per person sharing a double room
Book your hotel package:
Email: info@hofgut-georgenthal.de
Phone: +49 (0) 6128 / 9430
Your Retreat Experience
Enjoy three days of yoga, meditation and soothing relaxation. Andrea Gutermuth will guide you through a varied programme that combines strengthening movements with restorative sessions.
Your package includes:
- Four yoga sessions combining energising Yoga Flow and relaxing Yin Yoga
- Strengthening and flowing movement sequences
- Gentle stretches and restorative relaxation
- Meditation and mindful breathing exercises
- Mindfully guided exercises suitable for all yoga levels
- Time for personal relaxation and mindful self-care
199€
per person
Book your retreat programme:
Email: andreagutermuthyoga@gmail.com
Website: www.andreagutermuth.de
Please Note:
Two separate bookings are required to participate in the retreat: the retreat programme must be booked directly with Andrea Gutermuth, while the special hotel package, including accommodation, breakfast and dinner, must be booked directly with Hofgut Georgenthal. A dedicated room allocation has been reserved for retreat participants. The hotel package must therefore be booked exclusively by phone or email directly with Hofgut Georgenthal and cannot be booked through the regular online room booking system.
Who is this retreat for?
The “Inner Balance” Yoga Retreat with Andrea Gutermuth at Hofgut Georgenthal in the Taunus is designed for anyone seeking a mindful break from everyday life, wishing to recharge their batteries and bring the year to a peaceful close.
It is particularly suited to those looking for calm and balance during the often hectic run-up to Christmas, as well as anyone wishing to deepen their yoga and meditation practice. The combination of energising Yoga Flow, restorative Yin Yoga and meditation offers an opportunity to strengthen the body while finding inner calm.
The retreat is suitable for both beginners and experienced yoga practitioners. All sessions are mindfully guided and allow space for each participant's individual needs.